Re-opening with changes

Changes due to the COVID-19 virus The office will re-open on June 8th, 2020. I will be imposing to following changes to meet the CDC guidelines for massage therapists in Pennsylvania. Masks will be required for the client and myself Temperatures will be taken at the door when you arrive …

The correlation between sleep and massage Therapy

As someone who has had issues with sleeping soundly for many years I’ve tried several things to improve the quality of my sleeping patterns. Massage therapy has helped significantly when I get regular massages. Sleephelp.org provides a lengthy article on the subject. https://www.sleephelp.org/massage-and-sleep/

How often should you get a massage?

This is a question I get quite often and it all depends on a variety of different things. If you see a massage therapist once a year you will feel quite relaxed at the end of the session. But your tension may soon return. I frequently tell my clients, your …