Your body needs water

Your body is comprised of about 65 percent water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to: Blood circulation Metabolism Regulation of body temperature Waste removal and detoxification Learn more about the importance of dehydration from Juicing For Health

How CBD helps relieve chronic pain

The application of CBD products for massage therapy is a relatively new topic. I’m finding several people who have dealt with chronic pain are open to the idea of trying CBD lotions and creams to curb the discomfort they contend with on a daily basis. Massagetherapy.com has a detailed article …

WOW 25 reasons to get a massage!

I really don’t know a reason why not to get a massage. As you may know by now if you follow my blog I like to promote massage therapy. Most of my clients have tension or stress related issues. Some are recovering from surgery and get a massage to help …

Avoiding muscle injuries this fall

As we are officially into the fall season we have to ask ourselves if are bodies are prepared to complete the tasks outside. I’m talking about the expected leaf raking we will have to do over the next few weeks. Ugh, I’m not looking forward to that. But, we can …