How often should you get a massage?

This is a question I get quite often and it all depends on a variety of different things. If you see a massage therapist once a year you will feel quite relaxed at the end of the session. But your tension may soon return. I frequently tell my clients, your …

WOW 25 reasons to get a massage!

I really don’t know a reason why not to get a massage. As you may know by now if you follow my blog I like to promote massage therapy. Most of my clients have tension or stress related issues. Some are recovering from surgery and get a massage to help …

Avoiding muscle injuries this fall

As we are officially into the fall season we have to ask ourselves if are bodies are prepared to complete the tasks outside. I’m talking about the expected leaf raking we will have to do over the next few weeks. Ugh, I’m not looking forward to that. But, we can …

Chair massage at the State College YMCA

Rothrock Massage has partnered with the State College YMCA to have a monthly session of chair massages. If you are a YMCA member you are welcome to register for a 15 minute chair massage for $15. Rothrock Massage was at the YMCA this past Wednesday morning providing chair massages. We …